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Our Services

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Meal Prep

Hire Me to Create Healthy Personalized Meals. 

 

I am a supporter of healthier lifestyle choices and your food is the best place to begin.   As change could be difficult, having some support in that area will make that process easier.  I’m here to help transform your everyday eating habits with plant-based, clean vegan & Mediterranean options.

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The number of hours will vary due to the number of meals and their complexity. 

Groceries are an additional charge and will be billed for after each cooking session.

-  Drop Off Options available 

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Cooking Lesson  Parties
 

  - Sushi Rolling

  - Pasta Making

  - Create a favorite Recipe

  

   Great for Bachelorette Parties, Kids' Birthdays, or Just curious to learn something new. Inquire within I'm open to new ideas.

Private Dinner Parties 

Planning an event is challenging,

Why not hire a professional to create that magical event for you? 

Let’s show you how it's done! 

Chef Teresa can accommodate from 5 to 25 people and serve up to 6 courses with optional wine or beer pairings. 

Inquire Within about Menus & Prices as prices vary.

Our Story

A Visionary at creating a healthy future for food

Ever since I was a child, there was this fascination with different foods & and what went on in kitchens.

So by taking that wonder and turning it into a reality, I aimed to become not only a chef but a chef with an understanding of how sustainability could help in

problem-solving for a healthier future.

 Doing so, allows me to use my imaginative and innovative brain to better help in teaching,  and creating the best food experience! Having worked for over 18 years in the restaurant industry, I've had the fortunate experience of working in Acclaimed Restaurants, working with Celebrity Chefs, Creating Pop-Up Kitchens, and high-end Private Catered Events. 

I desire to work closely with Individuals, and Families that want to eat healthier.

My experience is a wide range in specialty cuisine, having worked with Diabetic to mild celiac deficiencies. I enjoy hands-on approach when it comes to teaching and applying my abilities. 

Having trained at the French Culinary Institute in SoHo, New York City. With just a ten-minute walk to the Notorious Union Square Farmers Market - for that fresh produce experience.  Having found a true passion for food,   she transforms lives with her creative edge.

Teresa offers a range of services: 

  • Specific Meal Planning

  • Cooking Lessons 

  • Dinner Parties & Intimate Catering

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About the Chef 

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